My name is Adam and I am a registered Dietitian and health and performance nutritionist with over 15 years’ experience, helping 1000’s of people optimise their health and performance in areas including but not limited to:

- Weight management

- IBS and gut health

- Female health including PCOS, menopause and amenorrhea

- Sports and performance nutrition from gym training to professional athletes.

I have had a love for food and cooking from a young age, training as a chef before entering the health and fitness industry before going on to becoming a dietitian.

I provide a 100% guarantee that all my advice, plans and content are completely personalised to you and that I never provide “cookie cutter” plans as is often the case.

I take into consideration every aspect of your lifestyle and provide personalised, evidence-based nutrition advice to help you achieve your goals in a way that suits your current needs, wants and requirements.

My aim is to help you achieve your goals but also get you to a point where you do not need me or any other professional again in the future. I aim to empower people to take control and responsibility for their lifestyle and manage their own nutrition. I place a great emphasis on education as I want you to not only understand what you should do to achieve your goals but why.

I will help you achieve results, create a healthy, strong relationship with food and equip yourself with the knowledge needed to empower you to make informed decisions yourself.

No matter what your goal, your experience or relationship with food, the level of support you require or the budget you have, I can help you get to where you want to go.

To book a free consultation, to discuss your goals and how I can help you click here. 

For more information about my services please visit my website www.adamcummins-nutrition.com