The Bespoke Nutrition Coach is run by Helen, a registered dietitian with 20+ years clinical experience. Her expertise is underpinned by 12 years working in NHS teaching hospitals, and a subsequent 10 years in private practice, with both individual clients as well as companies. 

Helen supports clients looking for a solution to Irritable Bowel Syndrome (I'm FODMAP trained), weight loss and sports performance. 

Helen specialises in DNA testing to help identify individual variation in fat and carbohydrate metabolism, vitamin and mineral requirements, and food sensitivities. This can serve as a missing piece of the puzzle when navigating the right diet for a happy gut, optimised energy levels, and fulfilling athletic potential. 

Helen is registered with all leading health insurance companies, as well as receiving self-paying clients. 

You can see Helen for dietetic consultations via Zoom, or face to face at Brighton Sports Therapy and The Montefiore Hospital. Helen provides personalised meal plans with recipes and shopping lists, as well as connecting with clients on WhatsApp to regularly connect and coach through the process of changing diet habits.

Have a look at Helen's FREE Weight Loss & Gut Health 1 week meal plan, to experience her approach. 

Visit Helen's website to read more about her services, as well as in depth blogs around DNA testing for weight loss, identifying food intolerance, and identifying vitamin and mineral needs. 

Read some client testimonials on Helen's Google Business page.