Hello! 

If you are living with Long Covid, ME/CFS, MS, Fibromyalgia, Rheumatoid Arthritis then what I’m trying to do could be for you! Eating well according to the NHS Eatwell Guides, (including the Vegetarian Eatwell Guide and Vegan Eatwell Guide) is a recommended approach, but in my experience, many people are muddled and don’t know what they are trying to do or why. Add in the often unseen, unheard and misunderstood symptoms of pain and fatigue that can stop you in your tracks, challenge the best of intentions, and any planned dietary change doesn’t happen.

But…here at The Long Haul Dietitian, we’re with you – and working hard to try to help.

So please do take a look at our website where you will find videos that explore each section of the Eatwell Guides and aim to provide “education with empathy to empower and encourage your journey to better health” because eating well really can help us all in the here and now.

If you experience issues such as IBS symptoms, food hypersensitivity, trying restrictive diets and unplanned weight loss or unwanted weight gain then I also offer individual appointments. This means that the dietary advice and support will be tailored to you and your situation. I am part of a network of Dietitians who specialize in this area (including POTS and MCAS), and so if I am not the right Dietitian to help you then I should know someone who is!