I am a registered performance nutritionist with a passion to support athletes achieve whatever goals they aspire to achieve. My main role as lead performance nutritionist with P3RFORM at St George's Park involves supporting players on the PFA rehab scheme, PFA national triage scheme and aspiring athletes.

I have a background in Human Nutrition (BSc hons) and Applied Sports Nutrition (MSc) with a speciality for working with runners, swimmers and cyclists.

During my time as a performance nutritionist I have had the pleasure of supporting a wide range of athletes at different levels and stages of their sporting careers. From local & regional level up to athletes competing at World Championships, Commonwealth Youth Games, Olympic Trials and European Junior Championships. No matter the level, every athlete has a goal and deserves the best support available.