I am a sports nutritionist based in London. An international athlete across several disciplines, I am also an elite marathoner who competes in major races across the world.

Passionate about female health and ensuring athletes are fuelling properly in order to practice in a safe and sustainable way which optimises performance, I honed my specialties at Loughborough University, where I obtained my MSc in Sport and Exercise Nutrition.

My project investigating the effects of short-term low energy availability on markers of cardiovascular health in women won the Prize for Academic Excellence and the Project Prize.

Now a qualified running and athletics coach, I am looking to combine my two interests to ensure that every time you head out the door, you know you are in the best possible position to achieve your goals in a healthy and enjoyable way.