Embark on a journey with us as we spend a day delving into the captivating world of the gut microbiome and its significance as a vital pillar in health and wellbeing.
Róisín Pichon, ANutr, explores some of the key questions surrounding probiotics and prebiotics, highlighting the key differences between them and any considerations that should be made when looking to incorporate them into a healthy and balanced diet.
With the ever-growing list of diets advertised, are there any that actually help to improve overall health and wellbeing? Reema Patel looks at some of the most popular diet trends for 2022.
Dr Megan Rossi explains how shifting your diet to include more plants can improve your health, as her new book, Eat More, Live Well, is published next week.
Members of the British Society of Gastroenterology’s Gut Microbiota for Health Expert Panel offer advice on how to support patients using commercial microbiome test kits.
Not all bacteria are ‘bad’ and we live in a close relationship with a whole host of ‘good/friendly’ bacteria that are on us, and inside us - and in fact are essential if we are to stay in good health.
