With the rise in popularity of plant-based diets, demand for alternatives to dairy has also increased, find out the facts when it comes to plant-based drinks.
The BDA Sports Nutrition Specialist Group answers some common questions about how nutrition affects sports performance, and how Olympians use food for fuel to gain an advantage.
Over the last decade, there has been a rise in the popularity and use of the gluten-free diet (GFD) which is disproportionate to the prevalence of medical conditions recognised to benefit from it. This article looks at the gluten-related conditions for which a GFD can offer a solution.
With the cost of living crisis meaning that people are looking for ways to save money when shopping, the team at Dietitian Fit & Co looks at ways to eat well on a budget.
Registered Dietitian Mercy Bello has picked out some of her favourite recipes that represent the Afro-Caribbean nations in the Commonwealth, which were shared as part of the Cook the Commonwealth project this summer.
Holly Roper, Quorn’s Registered Associate Nutritionist, presents some of the frequently asked questions the Quorn Nutrition Team get asked by healthcare professionals, and about the production of their products.
With the ever-growing list of diets advertised, are there any that actually help to improve overall health and wellbeing? Reema Patel looks at some of the most popular diet trends for 2022.
Can you follow a plant-based diet or increase your intake of plant-based foods if you have irritable bowel syndrome? Community Dietitian Chloe Hall explores the issue.
Registered Dietitian Hannah Whittaker discusses some of the common difficulties parents and carers of autistic children report around mealtimes - and some of the techniques to reduce anxiety.
Registered Dietitian and SENR board member Nusrat Kausar discusses fasting and what impact it may have on those who exercise and train whilst observing Ramadan.