The BDA Sports Nutrition Specialist Group answers some common questions about how nutrition affects sports performance, and how Olympians use food for fuel to gain an advantage.
Dr Alan Kennedy spoke to dietitian James Moran about his work with the Norwegian Men’s Cycling Team ahead of the UCI Cycling World Championships which took place this month.
In her first season in the role, Emma, a SENR Practitioner Registrant, has overseen the performance nutrition service to Triple Crown and Grand Slam winning Senior and U20 Men's squads.
SENR Registrant James Moran utilised his skills and knowledge for an altogether different purpose than helping pro cyclists to maximise their performance - he helped fuel Kevin Sinfield's "Ultra 7 in 7 Challenge".
As Birmingham gears up for the Commonwealth Games, Sharon Madigan uses her experience at the Tokyo Olympics to give an insight into what sports dietitians can expect.
Registered Dietitian and SENR board member Nusrat Kausar discusses fasting and what impact it may have on those who exercise and train whilst observing Ramadan.
SENR Executive Support Consultant Dr Alan Kennedy speaks to SENR members Charles Ashford and Connor Spencer about how they have forged exciting and rewarding careers in high performance sports nutrition roles in the United States.
Dr Alan Kennedy speaks to Dr Catherine Norton, Lecturer in Sport and Exercise Nutrition at the University of Limerick in Ireland, about how she came to her current role via professional rugby.
Nutrition plays a pivotal role in supporting the training and competition demands of athletes – recreational or elite – in any sport. Good food choices help make sure you have enough energy, which in turn helps training and aids recovery.