British Dietetic Association Food Fact Sheet - Weight loss
https://www.bda.uk.com/resource/weight-loss.html
British Dietetic Association Food Fact Sheet – Portion Sizes
https://www.bda.uk.com/resource/food-facts-portion-sizes.html
British Heart Foundation: Taking Control of Your Weight
www.bhf.org.uk/informationsupport/support/taking-control-of-your-weight
NHS Live Well
www.nhs.uk/live-well/healthy-weight/managing-your-weight/12-tips-to-help-you-lose-weight/
www.nhs.uk/live-well/healthy-weight/managing-your-weight/how-to-lose-weight-in-a-wheelchair/
NHS 12-week weight loss programme