Hello I’m Fiona, an Ayrshire-based dietitian with 25 years of experience specialising in gut health, long term health conditions and recovery after illness in older adults.

I know how challenging it can be to navigate conflicting dietary advice, especially when you're already dealing with health concerns. Are you or a loved one struggling with digestive issues, poor appetite, or health conditions like diabetes, heart disease?

I can offer the personalised, evidence-based support you need.

I help people manage their health conditions and gut symptoms, giving them confidence with their diet—so they can get on with living a full and vibrant life without second-guessing every bite.

What to Expect

I offer a free discovery call to understand your health concerns and discuss your goals. Together, we’ll create a personalised nutrition plan that fits your lifestyle and helps you feel your best—whether that means enjoying meals without discomfort, improving your overall health or helping your body recovery.

Why Choose Me?

With extensive experience in community rehabilitation in Glasgow, supporting those with long term conditions, recovery from illness and gut issues. I’ve helped countless individuals regain confidence in their food choices, and worked alongside home care staff to ensure your unique needs are met. I know the challenges of accessing timely NHS appointments and ongoing support, and I’m here to provide the expert guidance you need, when you need it.

Let’s chat about how I can help you feel your best. Send me a message today to book your free discovery call and take the first step towards a healthier, happier you!